Covestro and Piku Sports organizes Noida Grand Marathon

Started as an initiative to promote fitness and a healthy lifestyle among its employees, the Noida Grand Marathon sponsored by Covestro India, the world renowned manufacturer of polymer materials and organized by Piku Sports (founded by Deepak and Kumud Mehra), recorded over 1000 registrations on Sunday, 5th February, 2017. Fitness enthusiasts from various backgrounds such as … Continue reading Covestro and Piku Sports organizes Noida Grand Marathon

Real Joy Comes with Flow Motivator

According to HBS study, progress in meaningful work is important to work for long term success. When you run there is no dearth of goals. You get to set goals (timing or distance targets). Further, these goals are quantifiable, measurable and time-bound, hence keep you disciplined and accountable. They are not distant and black swan type event i.e. playing in the national team. It makes you push every day. Achieving these targets regularly builds confidence. Even a little aggressive weekday goal of Fartlek (Speedplay), Interval or Tempo run gives you confidence and positive mood for the whole week. It makes you realize that you can exist out of comfort zone.

Sumeet Aggarwal featured in DCCW Newsletter

XFR Founder Sumeet Aggarwal featured in January 2017 edition of DCCW newsletter. Delhi Council for Child Welfare (DCCW)is a registered Non-Governmental Organization (NGO) established in 1952. The Council first started its work among children who had been displaced, lost or abandoned in the riots surrounding the Partition of India, providing them care. Over the … Continue reading Sumeet Aggarwal featured in DCCW Newsletter