Feeling Nervous as tomorrow is my Race!

Have you trimmed your nails and planned for your chaffing prevention (appropriate innerwear or 3M Tape or Vaseline whatever works best for you)? Many of you specially new runner wonder what to do on pre-race day of big run like ADHM. 1. No pressure, worry, and overdoing at all at this time. Rome was not … Continue reading Feeling Nervous as tomorrow is my Race!

“If you want to change your body, exercise. If you want to change your life, become a runner” – Neerav Varshney

Neerav Varshney is a Service Delivery Manager in TCS, Noida. He is wonderful human being, very helpful, and lively creature. He is married to Neeti, and has a cute son "Neev". He is good runner in spite of starting this routine late in life. May he enjoy newly found passion and fitness!